"There is a type of healthy natural trans fat that actually helps you to burn off abdominal fat"
Sound far fetched, but it's true.
Artificial trans fats cause everything from obesity to various cancers to heart disease, and more.
They are pure evil, and everyone knows by now that this is a fact.
Stay away from artificial trans fats from hydrogenated oils at all costs!
However, what most people don't know is that there is a specific type of natural trans fat that can actually stimulate fat loss and lean muscle building.
This specific type of natural trans fat actually occurs in the meat and milk from ruminant animals such as cattle, goats, sheep, venison, bison, kangaroo, etc. It is called conjugated linoleic acid (CLA), and is not only known to help prevent cancer, but is also a potent fat burner.
CLA is highest when these animals are grass-fed instead of grain-fed.
WARNING!
Do not buy CLA supplements! The only form healthy CLA is from grass-fed ruminant animals such as grass-fed beef, bison, lamb, etc.
The CLA that's found in CLA pills is an artificially created form that is a different isomer than the natural CLA isomer found in grass-fed meat or dairy. The CLA isomer in the pills is not a healthy form, and will not benefit you.
Only the CLA that you get naturally from grass-fed ruminant meats actually has health benefits and can help increase fat burning (particularly from stomach fat) and building lean muscle, which helps increase your metabolism.
While most trans fats (the artificial ones) will just make you unhealthy and fat, now you know that there actually is such a thing as a healthy natural trans fat makes you burn fat instead.
If you like this unique tip to burn belly fat with grass fed meats, I have ton more Fat Burning Tips here to give you a leaner, healthier body.
Enjoy... and good luck on your lean healthy body.
Mike Geary
Auhtor of the best-seller: The Truth About Six Pack Abs
